Detox Yourself Physically, Mentally, Emotionally & Energetically

29th January 2017

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I wanted to make this post because I’ve been detoxing myself since the starting of this year and it has been working out amazingly for me, I have seen a lot of miracles and synchronicities happen in my life. When these things happen it’s the universe’s way of telling you that you’re on the right path.

Now why would you want to detox yourself on such a deep level? There are many parallel realities available to us as conscious co-creators on this free will planet. The kind of reality we experience is a direct reflection of the physical, mental, emotional & energetic situation of our being. Every human being is like a radio set & whichever frequency you tune into, you experience. Even though there are trillions of channels to tune into, you choose one energetic channel in every moment. So, to experience the best possible reality, you have to move towards the best possible version of yourself every single day.

I’m going to start with the physical aspect and then go deeper than that even though all these aspects are merged upon one another. When you trigger and change one thing, the other starts changing itself.

The food that you eat literally gets created into your body because millions of cells of our bodies die everyday and millions of cells get created everyday. All diseases in the body are created if you give your body an acidic environment instead of an alkaline environment. Some examples of acidic foods are: Meat, dairy, alcohol, junk food, carbonated drinks etc. Some examples of alkaline foods are: Fruits, vegetables, green tea, lemons etc. Make it a point to feed yourself a majority of alkaline foods and your body will thrive. Working out is another great way to detox your body & move and circulate your energy.

Let’s move to the mental and emotional aspects of our being. Recent research in epigenetics shows that our thoughts and emotions actually change our DNA structure instead of the other way around. Love based emotions like joy, gratitude, understanding and forgiveness relaxes our DNA and allows our bodies to easily read the codes in order to live the best possible life. Fear based emotions like jealousy, anger and judgement stretches out our DNA and puts the cells in the protection mode which is opposite the growth mode.

If you’re living in a majority of fear based emotions then you’re missing out on the best timelines that you could choose for yourself. On every new moon, full moon and eclipses there are portals that open up and it is easier for us to shift into whichever reality we feel is the best for us.

So if something goes “wrong”, ask the situation what there is to learn in it, learn it & then move forward, instead of over-reacting and creating drama. Practice mindfulness meditation and observe your own thoughts and emotions. Find your patterns and then question them. If a certain thought or emotion is not serving you, there is no need being attached to it, let it go!

Whenever you give in to negative thoughts and emotions, you lower your energy and you allow negative entities in the astral and mental plane to latch on to your energy field and then you allow channelling of these entities in the physical world in the form of anger, judgement and fear. This brings us to the energetic detox. You’ll need a quiet room or a quiet nature place, grounding crystals like tourmaline & smokey quartz. Sit in meditation and ask archangel Michael to create a protection bubble around you which is golden in colour and is filled with white light, imagine all the negativity getting dissolved and being destroyed. No negative energy will be able to touch you if you believe in your heart that the bubble is protecting you. Go and check out the video to know more about this!


Life Force Energy

26th January 2017

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Everybody has energy within their body to heal themselves of any ailment or disease. This energy is known as the Life force energy, Prana or Chi.

According to the fourth hermetic principle of the Kybalion, everything that exists consists of a polarity, a negative and a positive side or female and male counterparts which make existence possible. Even our bodies have a male and female orientation, the female energy or yin flows from the Earth through our body and the male or yang flows from the Sun. The unison of the male and female energies within the body generates the life force energy that is vital for a healthy and disease free lifestyle of which aging is not a part. It is the ultimate dose of immortality.

Everything good eventually comes down to meditation, I can not explain in words how much meditation has helped me in terms of physical, mental and spiritual evolution. So I would suggest anyone who does not do it, just take out fifteen minutes a day to tune out of the physical illusion and your higher self will thank you later, I promise. While you are meditating you are at a higher vibration of being and you can harness these free energies and let them amalgamate within you. For the accumulation of chi energy within your body, imagine the Universal energy entering from your crown chakra and the Earth energy from the root chakra. Make these energies meet at the solar-plexus chakra and radiate it outwards as a ball of protection and positive energy around your body. For the process of molecular/dna healing I suggest you listen to 432 hz healing music and do a meditation where you breathe in and imagine your heart glowing a bright crimson red and as you exhale imagine the heart expanding and bright pink light engulfing you. Color therapy helps in healing and restoring of energy.

In the ancient times we never needed to go to external sources for healing, we were our own shamans. We danced and healed ourselves, letting the energies flow through and purify us. We are energy generators and can still remember all the secrets and magic that lie within us. The information lies within each and every cell of our body, within each and every person on Earth, we just need to remember and give ourselves credit for existing as the magicians that we are.

Using crystals like Pyrite and Rose Quartz can also help in the healing process as naturally occurring stones have their own consciousness which can assist us in healing all of our chakras. Also eating an organic plant based diet and adequate exercise also promotes health and wellness within the body.

When you start empowering yourself from within and realize your true nature, there is no force outside of you that can harm you.