The Male & Female Energies Within – Yin & Yang

6th May 2017

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There are two main types of energies within each and every human being, regardless of their gender. These are the female energies (Yin) and the male energies (Yang). From the starting, on this planet, we can physically see that a person is either a man or a woman. If you’re a female, certain kind of behavior is expected from you. You are expected to look pretty all the time & create beautiful things. You always need someone is protect you, this is what we are told in this society. And if you’re a male, certain kind of behavior is expected from you, you are told that you have to be a macho man and any kind of emotional aspect like crying or being scared is considered as weak or not appropriate.

Growing up in these environments do not really encourage us to bring out the truest, most authentic part of ourselves in the forefront. Since the day we are born on this planet we are put into the system. And the system wants to molds us into an expectation which we might or might not resonate with. You might be a female with a dominant aspect of male energy or a male with dominant female energies.

So what really are the male and female energies that are present within each and every one of us and what are the body parts that function with these energies?

The female for me is creation, it’s the rain, the ocean, nature and flowers. It’s the creative energy force that is also called the Kundalini energy which comes from the base of our spine (root chakra) also known as Shakti. It is our connection to the earth and it governs our intuition, emotions and sensual instincts. This energy mainly works with our hearts and the right brain, which is the creative part of our brain.

The male energy for me is the sun and the stars. It is logic & structure, the basic planning part of any creative project. This energy comes from the top of our skull (crown chakra) and is also known as Shiva. It mostly governs the left part of our brain, which is the logical part, but also works with the right part.

Now what really is the rise of the divine feminine that everyone keeps talking about? It’s the rise of the divine female energy that is present within each and everyone of us and not just women. The age that is dawning upon us is the honoring of the female aspects of our our selves which is our natural and organic GPS also known as the heart. It is honoring the connection that we have with the Earth and keeping her safe. It’s time for us to ground our energies and turn that knowledge into wisdom, of embodiment. So that we can live as an example and not as a judgement.

Watch the video for more details on this topic:

All About Chakras

27th January 2017

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Chakra is a sanskrit word which means energy spiral, the ancient mystics knew about the nature of reality and understood that this Universe is not made up of matter but of a collection of quantum particles vibrating at a very high speed.

These energy centres of your body should be open and flowing to live your highest human potential. If these are blocked, inactive or overactive in some way they will lead to a manifestation of physical, emotional and psychological diseases in the body.

There are 8 major chakras in the body, from bottom to top:

1. The Root Chakra: Resonates with the base of the spine and is mainly focussed on your survival and security on the planet Earth.

2. The Sacral Chakra: Corelates with the sexual organs of the body and resonates with the sexuality, sensuality and the creativity that we possess.

3. The Solar Plexus Chakra: This chakra relates to the pancreas and is our main energy centre, it is like the central sun of our body. This resonates with the self power, the confidence and motivation that we possess.

4. The Heart Chakra: This is the chakra of unconditional love, non-duality and acceptance. Resonating with the thymus gland, it is the most important chakra of the body and is our connection with each other and with our soul.

5. The Etheric Heart Chakra: This chakra also corelates with the thymus gland like the heart chakra and mainly regulates our intent of speech.

6. The Throat Chakra: This is overlaid on the thyroid gland and is responsible for our creative communication and expression.

7. The Third Eye Chakra: This chakra resonaes with the pituitary gland and is the main centre of our imagination, our intuition and our ability to see the bigger picture.

8. The Crown Chakra: This chakra is at the top of our head and is the largest chakra, it resonates with the pineal gland and connects us to the higher spiritual energies and powers. It is our connection with our spirit guides and soul group families.

6 Simple Ways To Raise Your Vibrations

27th January 2017

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So what is a vibration? Quantum physics tells us that we are not made up of solid matter, but of quantum particles that are vibrating at a very high speed. Our emotions and thoughts are of certain frequencies that decide the vibration at which we exist on.

This post will consist of six simple ways to raise your vibrations, you can also take a look at the video attached below for the details:

1. Meditation: I really can’t tell you how much meditation has helped me. I’ve been doing it for 3 years now and it has really changed my life. It is scientifically proven that meditation changes the physical structure of your brain, it has actually made me more intelligent and creative (I’m not even kidding)

2. Go Vegan: Start eating more raw fruits and vegetables instead of low vibration meats and dairy products and you’ll feel it in your soul, trust me.

3.Yoga & Grounding: Get into your body instead of running around in your mind. Do some yoga or jogging and walk barefoot in the sand or on the beautiful green grass. Ground yourself to this planet, hug trees, grow your own food, talk to flowers (and the faeries) and I promise you that mother earth will raise your vibration to a sky high limit.

4. Gratitude: In each and every situation you have two options, either to focus on the lack or to focus on the abundance. There is always a reason to be thankful, always. Focus on the positive and watch it grow.

5. Dance; If you do whatever your soul wants to do it will raise your vibration and make you happy from the inside out. Dancing circulates energy and makes room for new energy to come into your being.

6. Create: Even though you are creating your life in each and every moment, when you do it with a physical object like a pen or a paintbrush, it gets you in touch with your creator nature.

What is Kundalini Shakti Energy? How and why to awaken it?

27th January 2017

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There is a lot of confusion among newly awakened people about the kundalini shakti energy. When I was starting my spiritual energy I also went to the internet to do some research upon this energy and came upon a lot of amazing experiences and also a lot of scary experiences.

The first and foremost thing that I would like tell you is that kundalini energy should never be forced to awaken and should be allowed to take it’s natural course and it’s own time. The energy and your higher self know when the time is right. It is basically your own female energy that is your own Earth energy. Our body is like a battery, it has it’s negative and positive poles. The male energy or the ‘Shiva’ enters the body through the crown chakra and the female energy or the ‘Shakti’ enters the body through the base of the spine, also known as the Kundalini.

It can be safely awakened through meditation, colour therapy and by keeping crystals like smokey quartz and tourmaline near your root chakra. There should not be fear in regards to this energy because if you’re in the fear vibration, you will manifest a bad experience for yourself. And as I said it’s awakening should never be forced, just sit in meditation and have an intention of healing your lower chakras.

The Kundalini energy is your connection to the planet Earth, it is your highest creative potential, since the time I’ve awakened this energy in myself I’ve experienced clearer and more positive thinking patterns, more out of the box thinking and an abundance of creative flow and expression. I’m in a creative profession so this has helped me tremendously.

The Meditative Trance, And Why It’s Awesome!

26th January 2017

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The meditative trance state is a simple and natural state of being, it is the time at which the body goes to sleep. We have five types of brain waves, and these brain waves contribute to our all-round development and well-being and are measured with the help of an electroencephalograph or EEG.

The beta (14-40 Hz) is the waking consciousness, the fully awake mind. The alpha (7.5-14 Hz) is a state of light meditation and daydreaming, it increases imagination and visualization power. The theta (4-7.5 Hz) is deep meditation and light sleep. The alpha-theta border (7-8 Hz) is where the magic happens. This state is known as the trance (REM dream state), it is the gateway to the realm of your subconsciousness. This is when the creative power of the mind starts. Your mind can do anything it pleases. Being conscious in the trance gives you a new outlook towards the universe and your part in it.

While meditating, be open and fearless to the fact that you can experience anything. Strong vibrations in the body, very mild electric shocks, warmth and vibrations at the crown/third-eye/throat/heart/solar/sacral/root chakra, alluring smells, mellow music etc. Just don’t break the meditation and keep calm. The vibrations at the chakras are the pure light entering you, the source energy, receive it. When you feel the warmth of divinity in your body, everything else just disappears and you have an insight. An insight that changes your life, changes the way you have perceived this world till now. It makes you want to do good, be good, and feel good all the time. Nothing in this universe has the power to make you feel gloomy but you.

Here is the basic explanation of the seven major energy spiral points (chakras) of the energy body that we possess. From the bottom to the top:

The Root Chakra: Located at the tip of the triangular bone at the bottom of our spine, it signifies our relationship with mother earth and being in the moment, for opening this chakra let go of all your fears and insecurities.

The Sacral Chakra: This lies slightly below the navel area and signifies the creativity, sexual energy and passion. You need to forgive yourself for all of the guilt and hesitation that is trapped inside you.

The Solar Plexus Chakra: Located in the middle at the top of your abdomen area and signifies positive use of personal power, the self-determination and motivation that we possess. Let go of any instance or situation that has caused you shame.

The Heart Chakra: Located in the middle of your chest, it signifies the love and oneness of all things. Don’t let any kind of grief overpower you and make it difficult for you to give and receive this beautiful medicine.

The Throat Chakra: Located in the middle of the neck signifying our communication and sharing of thoughts. Do not lie as the truth is written in the cosmos.

The Third Eye Chakra: Resides in the centre of the forehead signifying intuition and psychic. Let go of all the illusions.

The Crown Chakra: The top to the head, over the forehead, signifies divine guidance, peace and the universe. Be free of your earthly attachments as this life is a journey and not a destination, fear or hope at this moment decides you future.

As you lie in your bed or sit in the lotus pose and reach the theta brain state your vibrations are high, you can guide the energies inside your body through visualization (Yep, I didn’t believe it either), you have to try it. It makes you feel more in sync with your energy body and realise the power that you possess. The trance that comes after this state is the cherry on top of the cake. It is the borderline of two strong states of being, like an orgasm going through your whole body. While in it, I have felt my whole body flow like ripples that are made at the top of a lake when you throw a stone in it, feeling each and every atom of my body moving in the motion of a wave. I have at most stayed there for 10-15 seconds, although it can be held for hours by experienced yogis. This should be experienced by everyone as holy communications and divine wisdom is received when you go into yourself, as finding yourself from within is finding God.