There is a lot of confusion among newly awakened people about the kundalini shakti energy. When I was starting my spiritual energy I also went to the internet to do some research upon this energy and came upon a lot of amazing experiences and also a lot of scary experiences.
The first and foremost thing that I would like tell you is that kundalini energy should never be forced to awaken and should be allowed to take it’s natural course and it’s own time. The energy and your higher self know when the time is right. It is basically your own female energy that is your own Earth energy. Our body is like a battery, it has it’s negative and positive poles. The male energy or the ‘Shiva’ enters the body through the crown chakra and the female energy or the ‘Shakti’ enters the body through the base of the spine, also known as the Kundalini.
It can be safely awakened through meditation, colour therapy and by keeping crystals like smokey quartz and tourmaline near your root chakra. There should not be fear in regards to this energy because if you’re in the fear vibration, you will manifest a bad experience for yourself. And as I said it’s awakening should never be forced, just sit in meditation and have an intention of healing your lower chakras.
The Kundalini energy is your connection to the planet Earth, it is your highest creative potential, since the time I’ve awakened this energy in myself I’ve experienced clearer and more positive thinking patterns, more out of the box thinking and an abundance of creative flow and expression. I’m in a creative profession so this has helped me tremendously.